Is My Cat Overweight? How to Tell
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Many cats carry extra weight without their owners realizing. Here's how to check — and how to help safely.
Why weight matters
Extra weight raises a cat's risk of diabetes, arthritis, and urinary problems, and can shorten their life. Because cats are small, even a pound or two makes a big difference.
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How to check
Feel along the ribs — you should feel them easily under a thin layer of fat. From above, look for a slight waist behind the ribs. A rounded belly, no waist, or ribs you can't feel suggest excess weight.
A safe weight-loss plan
Never crash-diet a cat — rapid weight loss can cause a dangerous liver condition. Instead, measure portions precisely, reduce treats, feed a vet-approved plan, and add gentle play. Aim for slow, steady loss.
Work with your vet
Your vet can set a target weight, rule out conditions, and recommend a weight-management food. Regular weigh-ins keep progress safe and on track.
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Frequently asked
- How can I tell if my cat is overweight?
- You should feel the ribs easily and see a slight waist from above. A rounded belly and ribs you can't feel indicate excess weight.
- How do I safely help my cat lose weight?
- Measure meals, cut treats, feed a vet-approved plan, and add play — with slow, steady loss. Never crash-diet a cat; it can cause serious liver problems.