How Often Should I Feed My Cat?
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Free-feed or scheduled meals? Here's how often to feed your cat for a healthy weight and happy tummy.
How often to feed
Most adult cats do well with two measured meals a day, though some prefer several small meals that mirror their natural grazing. Kittens need more frequent feeding — three to four small meals daily — to fuel growth.
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Free-feeding vs scheduled
Free-feeding (leaving food out) suits some cats but often leads to overeating and weight gain, especially with dry food. Scheduled meals give you control over portions and let you monitor appetite — a useful early warning of illness.
Portion control matters
Follow the food's guidelines as a starting point, then feed to body condition. You should feel the ribs easily and see a slight waist. Adjust portions gradually if your cat gains or loses weight, and count treats.
Watch for changes
Sudden changes in appetite — eating much more or less — can signal health problems from dental disease to hyperthyroidism or diabetes. If your cat's eating habits shift noticeably, see your vet.
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Frequently asked
- How many times a day should I feed my cat?
- Most adult cats do well with two measured meals daily; some prefer several small meals. Kittens need three to four small meals to support growth.
- Is free-feeding bad for cats?
- It can lead to overeating and weight gain, especially with dry food. Scheduled, measured meals give better portion control and let you monitor appetite.